In the past 5 days I completed the backyard retaining wall, rebuilt approximately 80 feet of fencing, set posts for 20 feet of new fencing, played roughly ten hours of Ultimate Frisbee (4 different days), biked about 70 miles, and crashed my bike in the middle of the road (endo-ing over the handlebars and successfully tucking-and-rolling on the pavement to moderate bruising and minimal road-rash). I’m sore everywhere, my hands are raw, and I feel like I can’t consume enough food to keep up with the caloric burn. I sat down at my desk on Tuesday morning after the long weekend to a moment of exhalation, legs quivering lightly, unaccustomed to the state of repose. I can’t remember charging this hard in a long time. Feels good.